Honey Nut Cheerios is a sweetened oat cereal made with whole grain oats and real honey. It is one of the most popular Cheerios varieties in Canada, sold in sizes from 292g to 1.3kg.
General Mills manufactures Honey Nut Cheerios at plants in the United States. The oats in the recipe come primarily from farms in Manitoba and Saskatchewan, giving the cereal a Canadian ingredient link despite US production. General Mills Canada operates from Mississauga, Ontario.
Each serving has 12g of sugar and 3g of fibre. The cereal contains no artificial colours or flavours and includes natural almond flavour. It works as a breakfast cereal with milk or as a snack.
Product Highlights
- •Made with whole grain Canadian oats and real honey
- •No artificial colours or flavours
- •Contains natural almond flavour
- •3g fibre per serving
- •Available in 292g to 1.3kg sizes
Category
Canadian-Linked
Honey Nut Cheerios is manufactured at General Mills plants in the United States, not in Canada. The primary ingredient, whole grain oats, is sourced from farms in Manitoba and Saskatchewan. General Mills is a US public corporation with a Canadian regional office in Mississauga, Ontario.
Score breakdown (100% evidenced, high confidence)
“Oat flour process starts in Minneapolis, shipped to factories in Iowa and Buffalo NY”
“Most oats grown in Manitoba and Saskatchewan”
“General Mills, US publicly traded (NYSE: GIS)”
“General Mills Canada in Mississauga, Ontario”
Key Facts
- Made In
- United States (Iowa / New York)
- Owned By
- General Mills (US public company)
- Oat Source
- Manitoba & Saskatchewan, Canada
- Canadian Office
- Mississauga, Ontario
- Key Ingredient
- Whole grain Canadian oats and honey
Where to Buy
Product Information
Nutrition Facts
| Per 1 cup (37g) | % DV | |
|---|---|---|
| Calories / Calories | 140 | |
| Fat / Lipides | 2g | 3% |
| Saturated / saturés | 0.4g | 2% |
| + Trans / trans | 0g | |
| Cholesterol / Cholestérol | 0mg | |
| Sodium | 200mg | 9% |
| Carbohydrate / Glucides | 30g | |
| Fibre / Fibres | 3g | 11% |
| Sugars / Sucres | 12g | 12% |
| Protein / Protéines | 3g | |
| Calcium | 150mg | 12% |
| Iron / Fer | 5mg | 28% |
| Potassium | 100mg | 3% |
Ingredients
Whole grain oats, Sugars (sugar, honey, golden syrup), Corn starch, Salt, Calcium carbonate, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Trisodium phosphate, Tocopherols (for freshness), Natural almond flavour, Monoglycerides, Vitamins and minerals: Iron, Niacinamide (vitamin B3), Calcium pantothenate (vitamin B5), Pyridoxine hydrochloride (vitamin B6), Folate.
Contains:
Dietary Information
All Information Sources
Frequently Asked Questions
Is Honey Nut Cheerios made in Canada?
No. It is manufactured at General Mills facilities in the United States. The oats used are primarily sourced from farms in Manitoba and Saskatchewan, Canada.
Is Cheerios a Canadian brand?
No. Cheerios is owned by General Mills, a US publicly traded company. General Mills Canada operates from Mississauga, Ontario.
What are the ingredients in Honey Nut Cheerios?
Whole grain oats, sugars (sugar, honey, golden syrup), corn starch, salt, canola oil, natural almond flavour, and added vitamins and minerals. Contains oats and almonds.
Does Honey Nut Cheerios contain allergens?
Contains oats and almonds. Check the package for the most current allergen statement.
Where do the oats come from?
Most oats used in Cheerios are grown and harvested in Manitoba and Saskatchewan, Canada, according to General Mills.










