Country Harvest Ancient Grains with Quinoa Bread
Red fife flakes sit beside spelt and khorasan. Two slices weigh 75 g.
Calories are 200. Protein is 9 g. Fibre is 5 g. Sodium is 290 mg.
Millet, amaranth and quinoa are in the seed mix. Sesame and poppy seeds are too. The URL still says red fife. The title on the bag does not.
Product Highlights
- •Red fife flakes in the mix
- •9 g protein per serving
- •Sesame is an ingredient
- •Poppy seeds included
- •200 calories per serving
Category
Our Canadian score
Strong Canadian ties
Company’s own label claim: “Baked and owned right here in Canada”
Yes, this ancient-grain loaf is baked in Canada. Country Harvest says the brand is Canadian-owned. FGF bought it in the December 2021 Weston deal.
Score breakdown (60% evidenced, medium confidence)
“Classic homestyle bread made with locally fermented dough, Canadian wheat flour, and no artificial preservatives, flavours or colours. Baked and owned right here in Canada.”
“The company produces private label products and many well-known brands including Country Harvest. FGF Brands is a Canadian, family-owned bakery company.”
“FGF Brands is a Canadian, family-owned bakery company founded in 2004, with its Home Office in Toronto, Ontario.”
This score is our own read of publicly available evidence, not a regulatory finding. It is not a CFIA or Competition Bureau origin determination, and it is not the same as the "Product of Canada" or "Made in Canada" claims a manufacturer prints on a label. Check the package if you need the official claim. How we score
Key Facts
- Made In
- Canada
- Owned By
- FGF Brands Inc.
- Style
- Ancient grain sliced loaf
- Key Ingredients
- Spelt, khorasan wheat, millet, amaranth, quinoa
- Protein
- 9 g per 2 slices
- Allergens
- Wheat, barley, oats, sesame, soy, rye
Where to Buy
Product Information
Nutrition Facts
| Per 2 slices (75 g) | % DV | |
|---|---|---|
| Calories / Calories | 200 | |
| Fat / Lipides | 3.5g | |
| Saturated / saturés | 0.5g | |
| + Trans / trans | 0g | |
| Cholesterol / Cholestérol | 0mg | |
| Sodium | 290mg | |
| Carbohydrate / Glucides | 36g | |
| Fibre / Fibres | 5g | |
| Sugars / Sucres | 5g | |
| Protein / Protéines | 9g | |
| Calcium | 75mg | |
| Iron / Fer | 1.75mg | |
| Potassium | 175mg | |
Ingredients
Whole grain wheat flour (whole wheat flour, wheat germ, wheat bran), Water, Whole grains and seeds mix (flax seeds, oat flakes, red fife wheat flakes, barley flakes, spelt flakes, khorasan wheat flakes, millet, amaranth, quinoa, sesame seeds, poppy seeds), Sugar, Wheat gluten, Yeast, Cultured wheat, Vegetable oil, Salt, Oat flakes, Malted crushed wheat, Ground wheat, Cracked rye, Vinegar, Soy lecithin, Enzymes, Lactic acid, Ascorbic acid (dough conditioner).
Contains:
Warnings
- Contains barley, oats and rye.
Frequently Asked Questions
Is Country Harvest Ancient Grains bread made in Canada?
Yes. Baking happens in Canada for this seeded loaf. The December 2021 Weston sale moved the brand to FGF.
Does Country Harvest Ancient Grains contain quinoa?
Yes. Quinoa is in the whole grain and seed mix, with spelt, khorasan wheat, millet and amaranth. Red fife flakes are in that mix too.
Does this Country Harvest loaf contain sesame?
Yes. Sesame seeds are in the ingredient list and in the contains line, along with wheat, barley, oats, soy and rye.
How much protein is in Country Harvest Ancient Grains?
9 g per 2 slices (75 g). The same serving has 200 calories, 3.5 g of fat and 5 g of sugars.
Is the red fife loaf a different bread?
No. The product URL says ancient-grains-red-fife. The label title is Ancient Grains with Quinoa, and red fife flakes are one part of the mix.
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